Most problems that you would consult your GP about can also be supported with naturopathy along with hypnotherapy treatments.

Many people come to see Anne with a specific problem and get effective help to ease those symptoms such as:

  • tiredness
  • poor digestion
  • anxiety
  • depression
  • insomnia.

Others want to improve their health by:

  • learning what foods and nutrients best suit their body’s needs
  • learn how to prevent illness to stay as well and as energetic as possible.

What is Naturopathy?

Naturopathy is a holistic approach that looks at all aspects of your health and is guided by six fundamental principles: the healing power of nature; first do no harm; find and treat the cause, not just the symptoms; treat the whole person, not just their disease; education; and prevention.

Naturopathy includes:

  • herbal medicine
  • diet
  • nutrition
  • lifestyle advice
  • homeopathy.

Naturopathy can assist you with:

  • Digestive problems
  • Increasing your energy
  • Improving your mood and reducing your fears
  • Manage stress, anxiety and depression better
  • Discover the foods that harm you
  • Optimise fertility
  • Discover food sensitivities
  • Constipation / diarrhoea
  • Irritable Bowel Syndrome
  • Hay fever
  • Sinusitis
  • Insomnia
  • Weight loss
  • Hormonal issues (men and women)
  • Quitting smoking
  • Detoxification

About Anne

Anne was a primary school teacher for many years and is an experienced and trained counsellor.

She has been a naturopath and clinical hypnotherapist since 2008 combining other mind/body modalities including clinical hypnotherapy, virtual reality therapy and sound therapy.

Anne’s focus is on your general health and wellbeing. She is passionate about natural health care and helping people bring balance back into their lives.

Anne can assist you in reducing the impact of stress on the mind and body caused by our busy lifestyles, diet and the effects it has on our general health and wellbeing.    Read more…

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